MAGIC IN THE MOUNTAINS!

KOOJAREWON 2021

Terese’s glorious floral centrepiece for our workshop room

I never cease to be astounded by the magic of women coming together on these retreats. This last retreat up at Koojarewon Youth Camp in Highfields near Toowoomba was no different. Women from their twenties to their late seventies bonded together, laughed, wrote, stretched relaxed, shared stories and supported each other with such kindness it really did feel like magic.

For the first time we had a doggy on camp, a lovely medical alert dog who sat in on all sessions and was a sweet fluffy presence.

We started as usual with bubbles and nibblies, getting to know each other as writers and as women. So many different stories and we hadn’t even started writing.

Once we did, stories poured from people, with laughter and tears and wonder. Beautiful stories from the heart. We focused in on memoir and life writing and how to make a compelling narrative from the memories of an entire lifetime. The situation and the story, the facts and the meaning we’ve found in those facts with the benefit of hindsight. Because for many of us, the reason we write is to make sense of life, to create meaning for ourselves from the seemingly random events that make us who we are.

We did a lot of writing and learning so it was fabulous to have our talented masseuse (and writer) Jani providing excellent massages to relieve those sore spots. Lots of very relaxed women floating around after their treatments.

On Saturday night, the effervescent Jacqui Carr, retired exotic dancer and writer, once more taught us how to strut our stuff with some pretty hilarious, rather than sexy results! We had a lot of fun J Gillian helped us all calm down with some songs around the fire pit and then we hit the sack. Only to be woken at 2:30 in the morning with an alarm and all the lights going on. An electrical storm had taken down a power pole and cut power to the district so all the back up lighting went on and couldn’t be turned off. We managed to get back to sleep though and allowed ourselves a bit of a sleep in.

Yoga on Sunday and party tricks left us deeply relaxed and ready to set some writing goals and discuss publication pathways. We were lucky enough to have a few independently published authors in the group, Terese Eglington, Virginia Miranda and Sallyanne Peters who could fill us all in on the process of dealing with different scenarios. I’m always happy to use the combined wisdom of the group. Everyone has something valuable to contribute.

We got so carried away doing our traditional collages that we went overtime, but it was all worth it to see the beautiful creations that hopefully will help our dreams to come true.

Here’s our hall of fame!

May all our dreams come true!

Wonderful women, bright and beautiful days among the big trees, everything so lush and green. Great food. Big smiles and happy hearts connecting.

I love these retreats and the magic of creative women coming together. Together we can do anything!

I’ll leave you with a quote I found for my collage:

“Everybody is talented because everybody who is human has something to express.”

Brenda Ueland.

Take care and keep smiling. Write like a fury and I’ll see you on retreat one day soon!

Lots of love

Edwina xxx

OUT OF YOUR HEAD AND ONTO THE PAGE! How to start writing your stories :)

Almost everyone I’ve ever met has stories in their head that swirl around and around and won’t give them any peace, until they’re told.

Certainly, most of the people I met in my recent tour of Far North and Outback QLD had stories that they needed to get out of their heads and onto the page. 

Writing these stories out and playing with them, using the techniques of fiction to transform the way we see them is a powerful way to get these stories out of our heads – for good! And BONUS we may even create something beautiful from all that pain. Because usually those stories that won’t let us rest are stories about the hard times.

But how to start?

Write a list of the stories on the top of your head – you know the ones.

What stories do you want to tell? Set the timer for 5 minutes and write down as many dot points or titles or other words that will remind you of these stories.

  • Write another list. What stories do you NEED to tell? Write for 5 minutes or until you’re done.
  • One more list. This is the scary one. What stories are you afraid to tell? If everyone was dead, if no one ever read it, what stories would you be brave enough to write?

Okay, now you have a list, your head should already feel a bit lighter. Lists are great for taking mountains and turning them back into molehills again. 

Have you got a story about a car you used to have?

Now take your list and a pile of index cards and write one of your story ideas on each card and put them in a box.

  • Set aside some time each day for writing. It doesn’t have to be long. Participants in my workshops know that it’s amazing how much you can write in five minutes. Start there. Pull out one of your story cards, set a timer and write. Five minutes, 10 minutes. Start small and grow the time gradually. We can all spare five minutes, right?
  • Write as fast as you can, don’t stop. We call this free-writing. Just write. Forget about sounding fancy or poetic or writerly, just get down the story as if you were telling a good friend all about what happened. Spelling and grammar and punctuation really don’t matter at this stage. Just write like a fury and get that story out of your head!
  • Write all the way to the end of that story. Chip away at your story a bit each day until you reach the end of that bit. If you find it’s taking a long time, then consider breaking that story idea up into smaller chunks. For instance, instead of writing “CHILDHOOD” on your story list, be more specific, eg: my first bedroom, time with grandma, the bad day, my favourite pet, the secret. Break it up into little manageable pieces.
  • Don’t look back! New writers (and more experienced writers too for that matter) often make the mistake of going back over the first bits they’ve written and spending ages trying to make it perfect. NO! Don’t do it! It’s a trap!! Just keep going forward.
  • Pick up a new card. Write a new story, and another and another, until your pile of cards is gone.
  • Writing is rewriting. Once you’ve got all your stories out of your head and onto a page, many pages, then you can go back and add specific sensory details, make sure you’re writing in scenes and order the pieces for narrative drive. But if all that doesn’t make any sense, don’t worry. Just get those stories written down. You’ll become better at writing just by doing it regularly. You may notice when you start putting your stories together that there are gaps. Fill them in. But not all the boring in between, day to day details, just the important things we need to know.
  • JUST START! YOU CAN DO IT!

If your literacy skills aren’t great, don’t worry – use the dictating feature on your device. Some of the best story tellers I know aren’t any good at spelling. It doesn’t mean they can’t spin a good yarn. 

So, what are you waiting for? Get cracking on those lists and let me know how you go. I have lots more hints and tips for writing on the website. Or drop me a line and I’ll do what I can to help.

Write like a fury!

Lots of love

Edwina xx

Writing Grief

A wise writer once said that grief is the primary impetus for writing. It is certainly what forced me to sit down and bring the stories out of my head onto the page back when I started writing in 2002.

Through writing out the pain of my losses I began to heal.

By reimagining the circumstances and outcomes of my losses, I was able to glimpse another way of being.

By helping others to write out the pain of their hearts, my own heart began to mend.

We write to bear witness to our own pain, to leave a mark for those we love who didn’t have the time or inclination or the power to make their own. As writers we have the power to do all this. 

Sunrise Coolum Beach

We can free ourselves from the endless reruns of traumatic moments in our lives by recording them on the page. But even more than this, by applying the magic of the imagination to the unchangeable facts of our losses, we can transform those stories into meaning. We can create hope and joy where perhaps none existed.

Better yet, the power of the imagination is so strong that the brain, after a while, can no longer differentiate between memories and our imaginings so our gentler, kinder, more hopefully imaginings begin to temper the trauma of the truth.

I have always written to search out or create meaning from the losses in my life. And it has worked. I write my way into being. I write my way through emotions I can’t understand. By finding the right words, by giving my story structure and form, by giving my pain to imagined characters, I am able to leave behind my attachment to these stories of loss.

I am able to create beauty from what had previous only felt like ugliness.

So write! Write out your pain. Reimagine the stories you tell yourself and transform them. Create beauty from the darkness.

That is our power as writers.

“To see that your life is a story while you’re in the middle of living it may be a help to living it well.” 

Ursula Le GuinGifts

If you need help getting started or are floundering in grief and need a helping hand, I’ve just released my new book A Guide Through Grief, which I hope will help you through.

You can buy it directly from Amazon as an eBook or Print on Demand if you are outside Australia, eBook only within Australia

If you’d like a hard copy here in Australia just CONTACT ME and I’ll send you one. Soon you’ll be able to purchase directly from my website.

“Your joy is your sorrow unmasked. And the self-same well from which your laughter rises is oftentimes filled with tears. And how else can it be? The deeper that sorrow carves into your being, the more joy it can contain.”

Kahil Gibran

Sending lots of love your way ,

Edwina xxx

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FINDING THE HEART OF YOUR STORY – GO DEEPER

What is your story about?

What is it really about?

These are the important questions, writer and teacher of writing, Robin Hemley gets writers of memoir and non-fiction to ask themselves. Seven times. Each.

So, what is your story about? What is it really about? Write your way down to find the hidden depths and themes of your work. It’s not just for non-fiction writers either, fiction writers benefit from exactly the same process. If you ever get the editorial comment, “Go deeper”, you need to ask yourself these questions and delve into the emotional and spiritual heart of your story.

You can try doing this before you’ve written a first draft but for me it always works best once that crappy first draft is on the page. 

Amanda Lohrey, esteemed Australian author, who I was lucky enough to have as an advisor for my Masters Degree in Creative Writing at the University of Queensland, calls this initial stage of writing, that shitty but all important first draft, EXCAVATING. And that’s just what we’re doing, digging around, digging deeper and wider, throwing everything in until somewhere along the line, maybe two or three drafts later, we strike gold. But we can’t find that gold until we do the messy work of delving deep.

For me this process works best if I sit and focus first, clear my mind and send that troublesome inner-critic from the room. See my guided meditation on how to do this. Once you’re centred and settled, tune into your body and the emotions that are stirring and wanting to be expressed in your story. Sit with that story or scene or section, FEEL it, then plunge into a big free write around it. Throw in everything that floats to the top of your consciousness. Anything. Everything. Write fast and furiously until you have exhausted the topic.

Keep digging!

Usually I’m a big believer in less is more, but in this case more and more and more is better. Sometimes there’s a whole mountain of scrap metal, rocks and dirt that has to be cleared away before you strike that shining vein of gold. 

Find your gold!

Write your way deeper and deeper, right around it and through it and you’ll eventually find your gems. Then you extract your precious jewels from all the detritus and insert only the very best, polished stones into your story. 

Don’t worry about all those wasted words. I keep files of offcuts, just to soothe my anxious self, and though most of the time all that trash stays in the trash, sometimes I fossick out another hidden gem to use in a different story.

Find your gold then celebrate with your writing buddies!

Are you shying away from the emotional heart of your story? Don’t. Dig deep. Mine your body and life for feelings and meaning and allow them space in your writing. 

After all, what are we writing for? I don’t know about you, but I write to move people. To make them feel something. To give them a chance to walk in someone else’s shoes. As writers we have the greatest tool for spreading compassion at our fingertips. Through story we get as close as is humanly possible to the world experience, life, and heart of another human.

That is a great gift.

Don’t be afraid to write your heart onto the page. It is what creates connection. And in these challenging times, we need connection more than ever.

So, what is your story about? What is it really about?

Have a go and let me know what you come up with!

In other news, we’re launching Our Inside Voices, this Sunday 23 August 2020 10:30 – 12 at Orleigh Park West End, opposite the entrance to Montague Rd. Come along and say hi. I’ll be doing a reading along with a few of my fellow contributors.

Take care and keep smiling through all this madness. The world is still a beautiful place full of joy and wonder.

Nasturtiums and Hibiscus

Lots of love

Edwina xxx

5 FREE Presents to Give Yourself this Christmas!

Merry Xmas

Happy Christmas to you all! Yes tis the season to be merry and give thanks for the craziness this year has been. Amid all the frenzied buying and giving that accompanies the festive season, I thought it would be a good idea to treat ourselves to some things all writers really need.

So here you are – 5 Gifts to give yourself – all of them you can get for FREE!

Presents

1. A BOOK! – Writers love to read and it’s important that we all support each other by buying and borrowing books to help keep the publishing and bookselling industry alive and thriving. Besides what’s better to do than to laze a day away tucked up with a good read? My favourite books by Australian authors this year have been Melissa Lucashenko‘s Too Much Lip, Trent Dalton‘s Boy Swallows Universe, Favel Parrett’s There is Still Love, Amanda O’ Callaghan’s This Taste for Silence and I’m very keen to get my hands on Amanda Neihaus‘s The Breeding Season. I also really learnt a lot from Joanna Penn‘s book Business for Authors. How to Be an Author Entrepreneur.  Joanna has a number of practical guides on building a writing career worth checking out. Always good to invest in books about the craft and business of writing as well as feeding our creative side with quality works of fiction. And some just for fun too. Oh, and of course if you’re into social history – Bjelke Blues is a cracking good read 🙂  Need it to be free – LIBRARY! Best place I know to walk in feeling poor and come out feeling very rich indeed with armfuls of books, movies and other treasures.

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2. AN EXPERIENCE – Any experience that makes your heart sing will do the trick. Dance with a friend and twirl your skirts. Sing some Xmas carols along with Bing. Go for a swim somewhere beautiful in nature, or a long walk in a snowy forest if you’re somewhere cold. Roll on the floor. Move your body. Visit the city and stare at all the lights till your eyes go funny. Laugh – catch up with old friends and have a giggle. Watch a funny movie and let yourself go. Sit by a river or with your back against a tree. Lie in the sun and feel the earth moving beneath you. Go outside at night somewhere away from city lights and look up at the stars – the very best Xmas decorations. Treat yourself to your favourite food – it’s Xmas – if we can’t feast a little then, when can we? Let go, have fun. Be silly!

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3. TIME TO WRITE – Escape the festive madness, find somewhere quiet and write something just for fun, because it’s what we love to do. Play around with words. Stake a claim on a period of time each day which is just yours for whatever creative play you’d like to do. Remember we write because it gives us pleasure. Take the pressure off and just muck around on the page. Remember why you started this crazy writing adventure in the first place. It’s not all about publication (though of course that’s very nice) but about the fun of entering that creative zone and losing time because we’re so wrapped up in the story we’re creating.

Day dreaming

Dorothea Lange: Dyanna lying on her back in the grass circa 1961

4. PERMISSION TO DO NOTHING! – Yes, I mean it. Absolutely nothing. Stare into space. Stay in bed. Forget the housework. Forget the deadlines. Send the children, partner etc elsewhere at least for a few hours – then do NOTHING! This is trickier than it sounds. But staying still, watching clouds, listening to the sounds around you, you’ll start to really slow down. And don’t we all need that? Soon enough we’ll be running around like headless chickens again, but if at all possible make this Doing of Nothing a part of every week. Remember Sunday? It used to be a day when all work stopped. Everyone, all at the same time, slowed down and did very little. I miss it. This doing of nothing is something I’m really trying to embrace for the year ahead. It’s where dreams and story ideas come from.

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5. LOVE – or at least some Sincere Affection! Be your own best friend, your own affectionate partner. Treat yourself with loving kindness. Speak to yourself gently and with encouragement. This writing gig is hard. You need a healthy sense of self-worth to cope with the inevitable rejections we face on the road to success. When you catch yourself speaking harshly to yourself, just ask, “Would I talk to my best friend like that? What would I say instead?” and tell yourself that. Loving yourself doesn’t mean you’re “up yourself” as we say here in Australia, it just means you want yourself to be happy and free from fear and harm. From that start we can learn to love the world!

I hope you found something on the list that feels possible and made you smile.

Here’s a little Xmas gift from me to you, also for free – my Xmas short story  “Mrs Sunshine”. It was first published in Best Australian Short Stories 2014 (Black Inc). I hope you enjoy it.

And if you’d really like to treat yourself this Christmas then book into my next Relax and Write Retreat – March 27 – 29 2020 among the big trees and birds north of Toowoomba.

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Happy Christmas from my backyard to yours. Have a wonderful holiday season. I hope it’s filled with joy and love.

Lots of love

Edwina xx

WOOD NYMPHS AND STORIES FROM THE FOREST!

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A wonderful time was had by all at the latest Relax and Write Retreat up in the hills and among the trees at Highfields.

Fourteen women feasted and rested, stretched, danced, laughed, relaxed and wrote in good company.

The lovely folk at Camp Koojarewon took really good care of us, providing delicious vegetarian meals and treats. Everything was spotlessly clean and they built fires to keep us warm, making sure we were all well fed and comfy.

We had the whole camp to ourselves so even though we were in dorms we were able to spread out and have lots of space to ourselves. The ground were beautiful with lots of walks to explore.

Highlights for me were the crazy fun of scarf dancing and all the great writing that was done in the workshops. I especially loved our workshop out on the verandah where it felt like we were in a tree house.

Monique provided glorious healing massages, we ate like queens, and enjoyed the company of other writers, learning from each other and being inspired.

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Come along and join the fun at the next one.

RELAX AND WRITE ON MAGNETIC ISLAND – tropical far north Queensland. June 21 – 23 2019.

More information about that coming soon!

Contact me HERE if you’d like to be kept in the loop for retreat news and for writing hints and tips and publishing opportunities.

Until then – HAPPY WRITING! May the joy of the retreat wood nymphs be with you!

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lots of love

Edwina xx

 

 

 

RELAX AND WRITE IN THE MOUNTAINS!

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Is your creative spirit crying out for a little TLC? Come along and regain your love of writing and life at the next Relax and Write Retreat at Camp Koojarewon in the mountains near Toowoomba, Queensland.

From 2pm FRIDAY 26 APRIL – 1pm 28 APRIL 2019

Join like-minded women in a fun and supportive environment discovering just how much some deep relaxation can ignite your imagination and get you writing again. Relax and unwind with gentle morning yoga sessions and get writing with innovative workshops that use yoga and drama techniques to help move those stories out of your head and onto the page.

The program includes two full yoga sessions and four creative writing workshops covering the basics of story development, whether you’re writing memoir, fiction or screenplays, as well as hints and tips on editing and submitting your work to publishers.

Cost includes two nights basic dorm accommodation –we have the run of the whole camp so no one will have to sleep on a top bunk unless they want to and we’ll have plenty of room to spread out (a couple of ensuite rooms are available for those with health issues or special needs) — plus delicious vegetarian meals, morning and afternoon teas and suppers.

Come along and join the fun, make new writing buddies and rekindle your love of writing.

Contact Edwina for more info and bookings.

COST
Includes basic dorm accommodation, all meals, two yoga classes and four creative writing workshops.
$400 for the weekend of yoga, writing, fun and feasting – Or pay your $200 deposit before 8 March 2019 for EARLY BIRD $360

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Edwina Shaw has been writing and publishing since 2002. She teaches Creative Writing at the University of QLD and is also an experienced yoga teacher. Her book Thrill Seekers was shortlisted for the NSW Premier’s Literary Awards and has recently been released as a new imprint through Raven Books UK. Her feature film project M is under development with a producer attached. She is a registered teacher and runs workshops at schools and writers’ festivals through Speakers Ink and the QLD Writers Centre and also works as an editor and mentor. She lives in Brisbane where she can most often be found writing, doing yoga, or daydreaming. She loves helping other women rediscover their creative spirits and get their bodies moving again.

7 POWERFUL NEW YEAR’S RESOLUTIONS FOR WRITERS

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Happy New Year everyone – here’s hoping 2019 is the best year yet!

Here are a few powerful resolutions that will make a real difference on your writing adventures.

1. Make realistic goals.

When I first started writing my goals were huge and grandiose – things like “I’ll have a best-selling novel by the end of the year!!” Not only was this totally unrealistic, it ended up being depressing too when it didn’t happen. These days my goals are more like – Write a decent first draft of “Castaway”. That I can control.

2. Submit 10 points worth of stories.

Have you heard of the 10 points plan? My friend, writer Fiona Robertson, first put me onto it. Score yourself 1 point per story submitted, aiming to have 10 points worth out at any time. The more stories you have out the better your chances. It does mean you sometimes get a flurry of rejections, but as we know rejections are badges of honour – and mixed in will be a YES (or two)! You can wiggle it around too – 3 points for novels/ full length works, and Helena and I reckon all grant applications are worth 3 too – they’re not much fun to do. How many points do you have out right now?

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3. Read more books!

For me this means watching less crap TV. I can get hooked on the most ridiculous shows – did anyone say The Bachelor? I’m a sucker for romance. But really, it’s a waste of my precious time. I love reading all kinds of books and you can learn so much about writing – what to do, how to do and even what not to do. So instead of switching on the idiot box I’m going to open a book and read. How about you?

wishing well

4. Fill up your writer’s well.

Ernie Hemmingway first talked about writers having a well of inspiration that they draw from that they need to keep replenished with images, adventures and ideas. My recent trip to the UK has given me an overflowing supply of inspiration, story ideas, images, conversations and joy to keep me going. People who are familiar with The Artist’s Way by Julia Cameron will know that Artist’s Dates are usually the first things we let slide. I’m guilty as charged. But this year I’m determined to make more time for adventures and fun because I know it all helps my writing. Otherwise I’ll keep pumping my well dry and it will show in my work.

5. Take time out.

Writers need quiet time. Much as I love people, I really love solitude and silence as well. If I don’t get enough alone time, I start getting very grouchy. If that’s combined with no writing as well then— watch out! Take yourself off for an afternoon. Send the kids to grandmas and spend the day lying around in your pyjamas and staring at the ceiling if that’s all you have the energy to do. Take yourself on a solo retreat and write your heart out. Or find a week or weekend away with other writers that will fill your tank and renew your mojo. Here’s a link to find out about our next retreat if you’re tempted.

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6. Be your own cheer squad and find others to cheer along with you.

Writers face a lot of criticism and rejection. We really don’t need a noisy inner critic dishing out more of the same – usually meaner and harsher than anything we get from others. Send your inner critic from the room or train her to be your best friend who believes in you and your writing no matter what. Train her to say – “You know I still really love that story – maybe if I just fiddle with it one more time and send it out again, I’ll get lucky.” I’m working on a YouTube deep relaxation to share with you to help quiet that nasty voice.  Connect with other like-minded writers to encourage and support you through the ups and downs of the writing life. Going to writing groups, workshops, festivals and retreats is a great way to meet writing buddies.

7. Keep a journal. journal writing.jpg

I’ve kept the most important till last. Dancers do stretches, artists do sketches, writers keep journals. It doesn’t have to be first thing in the morning. It doesn’t have to be three pages. A few lines every day, or every few days. But make sure it’s uncensored blah. Complaining, moaning, hoping, dreaming, remembering, planning, it all goes in. The main thing is to get used to writing fast and furiously without editing yourself or trying to sound “writerly”. Journaling is the best way I know to find your authentic voice.

What are your new year’s resolutions? Have you got any really good ideas that should be on this list? Let me know. I’d love to hear from you.

Keep safe over the New Year’s festivities and write like furies!

Lots of love

Edwina

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TEN GREAT CHRISTMAS GIFT IDEAS FOR WRITERS plus DATES FOR RELAX AND WRITE 4!

 

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Here’s my pick for great gifts for the writer in your life – or as a special treat for yourself if you’re the one scribbling away like a fury.
1. The Artist’s Way by Julia Cameron.artists way

 

I recommend this book to just about everyone I meet. It was the book that got me finally acting towards my long-held dream of being a writer. It’s practical, uplifting and guaranteed to get you writing or painting or dancing – or whatever creative pursuit brings you joy.

2. A room with a door that closes – or at the very least a screen to close off a corner of another room. That’s what I have, and it works just fine. Writers need a space of their own and plenty of privacy – we often do quite crazy things when we’re writing, and it can scare other people!
3. Bird by Bird by Anne Lamott – another wonderful book about the writing life that’s bird by birdwritten with humour and understanding of the ups and downs of the hard yakka of getting stories written.
4. Stationery. It doesn’t have to be fancy leather-bound journals or gold-plated pens – though they’re really glorious, but simple journals and pens and coloured pencils and all sorts of paper and writing tools usually make writers drool. We sometimes just hang out in Officeworks fondling nicely bound notebooks.

 

5. Big Magic by Elizabeth Gilbert – this is the most recent edition to my collection of big magic.pngbooks to uplift my writing sprit when battling an onslaught of rejections. By the author who wrote Eat Pray Love this book makes you believe in the magic of writing.

6. A new laptop – that’s if you’re very flash with cash. The writer in your life will love you forever.

7. Writing software such as Scrivener or for the screenwriters – Final Draft. But do check with your writer first – they may want to choose the program themselves.

8. For the more old-fashioned writer – a thesaurus or dictionary or reference book on myths or fairy tales in hard copy.

9. A book by your writer’s favourite author – or perhaps the collected works. You can get Penguin classics at very reasonable prices these days, so you could buy a few master works to inspire great writing.

10. A retreat – shout your writer to a week or a weekend away to nurture their creative spirit and network with other writing folk. Retreats range in price and duration from luxurious weeks in Fiji to retreats like mine coming up in Toowoomba where the accommodation isn’t posh, but the creativity, fun and camaraderie is real. Check out the fancy retreats here and dream on!!

Which leads me to the grand announcement –

Are you ready for more? It’s Relax and Write 4!

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Dates and venue are now locked in for the next retreat:
WHEN? 26 – 28th APRIL 2019

WHERE? Camp Koojarewon in the mountains just north of Toowoomba in Highfields.

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WHAT? – a combined yoga and writing retreat for women.

The program includes four writing workshops covering the basics of setting, character and structure with lots of writing activities and deep relaxation to help quiet the inner critic and free your imagination. workshop helena STAR
It also includes two gentle morning yoga sessions suitable for even the creakiest bodies – focusing on breathing and calming the mind, with every posture adjusted to your individual needs (you can do it on a chair if you like). There’s also plenty of quiet time to do your own writing, explore the surroundings, or just catch up on some shut-eye.

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Plus ALL MEALS! In fact, the lovely folk at Koojarewon are planning to stuff us like pate geese with delicious vegetarian meals, as well as morning and afternoons teas and even suppers!

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WHY? Because writers usually work alone and empty out their tanks of inspiration and determination. A retreat like this one is perfect for renewing your love of writing, and life, and for connecting you with kindred spirits and new writing buddies.

cheers!

HOW MUCH? For two nights’ rustic accommodation and all meals, plus all workshops and yoga classes only $400!

And, if you’re very clever and pay your deposit before the 8th March it’s only $360 early bird price.

HOW? By clicking HERE and filling in the form for more information.

Bring a friend or make new friends when you come. A warm welcome awaits you.

I’d really love to have you along. Treat yourself to a retreat for Christmas – you’ll have lots of fun!

Wishing you all a fabulous festive season and the best year yet in 2019!
Edwina xxx

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KOOJAREWON!

koojarewon view

Yesterday I drove up the range to Koojarewon, the site of the forthcoming retreat and this is the glorious view that awaited me at the top. Koojarewon is an Indigenous word meaning “top of the range” – it was an important waypoint on the local people’s way to a scared celebration site nearby.

The camp is in a beautiful spot – that’s a picture of the view! It has 16 acres of old growth trees and while I was there the only sound was birdsong and leaves rustling. An owl hoo-hooted throughout my visit, so calming.

 

I met Jodie and Dallan, the lovely workers there, who are super excited to be hosting writers and yogis and are preparing vegetarian feasts for us to enjoy. Behind me in this shot is the fire pit for Saturday night’s festivities. Jodie has promised us marshmallows! YAY!

The dorms are actually quite pleasant. And, as we have the run of the entire campsite, we can spread out through them, making little private rooms for ourselves with a few sarongs strung up here and there. The  communal bathrooms were inside and lovely and clean with plenty of sinks and showers.

There are also a couple of private rooms with ensuites – but only a couple. If you have health issues or a terrible snore do let me know and we’ll see if one of them has your name on it! Koojarewon me

What I liked best, apart from the trees, the fire pit,  and the view, was the cosy sitting room with couches, beanbags and a kettle – just perfect for settling in to do some quiet writing of your own. Jodie also told me about a wonderful place to visit for sunset drinks with a magnificent view of the Western Plains.

It took me about an hour and a half to drive up from Brisbane. My Sat Nav lady sent me through Murphy’s Creek which was actually gorgeous – much more pleasant than the highway. I felt like I was driving back in time 🙂

Or if you’d like to ask me anything email me HERE

Spoil yourself with a weekend of writing and gentle yoga and relaxation in the mountains. We all need a little time out now and then. Come and roast some marshmallows with me 🙂

marshmallows