DROWNING IN DETAIL. Managing research in your stories.

Whether you’re researching historical details for your fiction, or using your own journals for a memoir, there’s a danger that your story will be swallowed by all the information that you’ve uncovered. 

It’s exciting to discover or remember the world you’re writing about, but our job as writers is to figure out which of the multitudinous details we find are the perfect fit for our story.

Researching a place or a period of time can be fascinating, I know. I’ve fallen into that rabbit hole many a time. Hours, days, weeks of writing time can be lost as the lure of ever more information tempts us on until we have a mountain of facts that obscure the shape of our story. 

Don’t get me wrong, it’s important to do this research (though maybe not quite to the extent I’ve done sometimes). We need to understand the world our characters live in. However, we really don’t need to include every little thing we’ve learnt about that world in the story. 

Instead, the knowledge we’ve gathered acts as an informed backdrop to the actions and choices of our characters. If we fall too much in love with all the quirky facts, they can drown out the voices of our characters and kill our story.

The discovery of long forgotten diaries, either your own or a relative’s, is indeed a treasure trove for a writer. But again, fascinating as it all is, not all of those day-to-day details are worthy of being included in a memoir or fiction piece based on them. We really don’t need to know what time you woke up or what you had for breakfast or what you did at work. Unless that workday or breakfast includes a major event that has emotional import, most of this daily grind can be omitted without doing a disservice to your ancestor, or your previous self.

My best advice with managing research, whether personal, historical or geographical, is to spend a week or two reading everything you can get your hands on, immersing yourself in the world you want to write about. But then –

Put that research aside. You can make notes about big moments or life/historical events that will help to shape your story, but apart from that rely only upon your memory once you start writing. Your brain will have absorbed the world and the feeling of the story world, but not all those facts that are irrelevant. Focus on your plot and characters and write your heart out, all the way to the end. 

If you hit a section where you just HAVE to check an historical detail, resist as much as you can. Highlight the sentence or make a note for yourself on the manuscript about the question but be strong and keep focused on the story. Otherwise, you run the risk of being sucked into the vortex of research and losing your momentum.

KEEP WRITING until you type “The End.” Then during your second draft you can check on all those bits you weren’t sure about and find interesting specific details that enhance your story perfectly without overwhelming the reader with an overload of unnecessary facts. 

Research is there to provide a backdrop, not take centre stage. Don’t let it hijack your story!

Hope that helps! Have you been sucked into a vortex of research? 

Let me know if you have any questions.

Lots of love

Edwina xxx

PERFECT WEATHER FOR WRITERS AND DUCKS! THE RAINY RETREAT.

And rain it did! Over 500 mls overnight on the Saturday of our retreat in beautiful Springbrook. Rain thundered down and ran in small rivers through the camp, but we all stayed nice and dry, writing in our cosy nun rooms.

It was cold too! After sweltering in Brisbane for the past few weeks, hiding out in air-conditioning wherever we could find it, suddenly we were wearing our winter gear and I was loaning out jumpers and hoodies to people who didn’t believe it would really be that cold! What a treat it was to be somewhere cold and rainy at the start of our long hot sub-tropical summer. And as all writers know – nothing’s better than a rainy day for writing! And write we did.

Sue, Antoinette and Janine hard at work!
Kim, Jill, Bianca, Mary and Joanne at a workshop

Our biggest camp yet with a full house of fifteen writing women across all genres and stages of experience, bonding over a shared loved of words and making sense of life through story. Feedback groups were formed and new writing buddies found. The magic of retreats working again. It makes my heart sing every time, watching new friendships form and the wonderful collaborations and joy that comes from sharing your work and ideas. Everyone contributes a unique piece to the puzzle of what makes a retreat so much fun.

What a wonderful bunch! This time we self catered as well with our amazing chief cookie Gay Liddington (repeat retreater, memoir writer and poet) cooking up a storm with Bianca and Kathy both chipping in to make sure the starving hordes were well- fed. Choc-chia pudding anyone?

As usual we feasted, wrote heaps, learnt some new tricks, collaborated, did some yoga and danced our little hearts on on Saturday night. This camp was DISCO! And again my personal camp highlight was the dancing – splendid Sue leading us all in Nutbush City Limits!

I was too busy dancing my heart out to get any happy snaps of the dancing – let’s just say we all looked fabulous and not at all dishevelled or sweaty. One thing’s for sure — we all had smiles a mile wide.

The weather was really pretty extreme, we may have got our socks wet and had to run around a lot packing up (thank you everyone who chipped in and made it so much easier) and driving down from the mountain littered with forest debris was a bit scary, but we did it together and really, it just added to the fun.

All the best adventures involve an element of risk!

I love running these retreats. Sure I may come home and lie flat out on the rug for a few days recovering, but I wouldn’t swap the joy of bringing women together to share stories for anything.

Three retreats are planned for next year.

  1. Relax and Write in Paradise – tropical MAGNETIC ISLAND – North Queensland, JUNE 25 – 27 2021 Character and Dialogue, narrative techniques focus
  2. Relax and Write in the Mountains – HIGHFIELDS – near Toowoomba west of Brisbane OCTOBER 22 – 24 Life Writing – memoir/autobiographical fiction/ new writer focus
  3. Relax and Write Feedback and Revision Retreat – SPRINGBROOK – Gold Coast Hinterland DATE TBC Structure, self-editing, redrafting and the business of writing focus

All camps are as affordable as I can make them to ensure everybody has a chance to come. $200 deposit will secure your spot at any retreat. Spaces are strictly limited to 15 so book in early to avoid disappointment.

Contact me for more info or to book a spot. Hurry – Magnetic Island is filling fast!

THANK YOU to all the wonderful women who make these retreats such a joy. And a special big thank you to Kathy Ewers for the fabulous photographs. 

Lots of love

Edwina xxx

THE GIFTS OF GRIEF

Grief is like births in many ways. The first is usually the hardest.

By the time I’d lost the third member of my immediate family, I knew what to expect. It didn’t make the pain any less, or the process any easier.

I learnt a lot though. Everything I’ve learnt about grief, how it works and how you can help yourself feel even a little bit better, I’ve put into my book – A Guide Through Grief – First Aid for Your Heart and Soul.

A few years ago I had a piece from it published through UPLIFT CONNECT.

The Gifts of Grief. You can read it HERE

Because grief is a gift. A terrible, awful gift we are all given at some point in our lives.

I hope my stories bring you comfort.

If you live in Brisbane come along to my MOVING THROUGH GRIEF workshop this Sunday 22 November at the Relaxation Centre in Alderley. Only $25!

Whether you’re grieving the loss of a person, a dog, a job, a marriage, or if you’re just struggling to stay afloat during this crazy mess of a year, this workshop will help.

Lots of love,

Edwina

CRAFTING WORDS WORKSHOP SEPTEMBER 20 AVID READER

WRITING YOUR WAY INTO A STORY WORKSHOP AT AVID READER

SEPTEMBER 20 2020 10 am – 1 pm

I’m thrilled to announce my first Avid Reader workshop. Avid Reader is my fabulous local bookstore that is the beating heart of West End where I live. The wonderful Fiona Stager and her team of writer-booksellers have created a lively writing community and a bookstore full of the very best of Australian and International writing.

Not only that, they do a great job supporting local writers as well, with a number of us launching our books in store. Or through them virtually now Covid has made things tricky.

Launching Raymond Evan’s poetry collection last year.

Join me at this Zoom workshop where we will use yoga techniques to free our imaginations and write our way into and through a story!

Get into the heart and body of your characters and learn how to shape plot from character goals, traits and failings. Filled with all my best hints and tips, this is a workshop you’ll leave inspired with the beginnings of a story, if not a full first draft.

I’d love to see you! Let me help you get rid of that critical voice. Get all your writing questions together and ask away.

Let’s get writing!

HURRY! EARLY BIRD PRICES FOR MEMOIR RETREAT END SOON!

RELAX AND WRITE IN THE MOUNTAINS.

I’m thrilled to announce that my special introductory and memoir writing retreat at Camp Koojarewon in Highfields north of Toowoomba is now back on track and ready to go. PHEW! Touch wood, cross fingers.

Is your creative spirit crying out for a little TLC? Always wanted to write but don’t know where to start? Need to reboot your writing mojo and be inspired to tackle that project you’ve been thinking about forever? Come along and regain your love of writing and life at the next Relax and Write Retreat

From 2pm FRIDAY 23 OCTOBER – 2 pm 25 OCTOBER 2020

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Join like-minded women in a fun and supportive environment discovering just how much some deep relaxation can ignite your imagination and get you writing again. Relax and unwind with gentle morning yoga sessions and get writing with innovative workshops to help move those stories out of your head and onto the page.

“I feel transformed, as a writer and as a human being.”

Bianca Millroy – participant NANOWRIMO retreat 2019

The program includes two yoga sessions, four inspiring writing workshops covering the basics, plus advice on editing and submitting your work. Two nights basic dorm accommodation plus delicious vegetarian meals, morning and afternoon teas and a special dance night are included.

“The fully-catered retreat environment was comfortable and stress-free. Edwina and her team create an atmosphere that encourages, motivates and inspires.”

Gay Liddington – participant NANOWRIMO retreat 2019

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Maria, Kathy and Jude – triple retreaters!

Connect with other creative women in a beautiful, peaceful location, be inspired by practical, informative workshops, stretch and relax with yoga and release your inner-goddess dancing under the stars. No more putting your dreams on hold. Treat yourself to this special weekend nurturing your writing spirit. You deserve it!

RETREAT PROGRAM All activities are optional

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FRIDAY 23 OCTOBER 2020

ARRIVAL from 3 pm

5 pm – Meet and Greet

6:00 –  DINNER

6:45 – 8:30 WORKSHOP 1– Your Stories

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SATURDAY 24 OCTOBER

7:15am – 8:30 – Gentle morning yoga and breathing

8:30 – BREAKFAST

10:00am – 12:30 pm – WORKSHOP 2 – Writing from start to finish – developing a plot and a plan

12.30 pm – LUNCH

1 – 4:00 – FREETIME and FEEDBACK SESSIONS

4 – 6:00 pm – WORKSHOP 3 – Character and Dialogue

6:00 pm – DINNER

7:00– 8:30 pm – DANCING and chatting around the bonfire

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SUNDAY 25 OCTOBER

7:15 – 8:30am – Gentle morning yoga and breathing

8:30 – BREAKFAST

10:00 – 12:30 – WORKSHOP 4 – Where and how to submit work, goal setting, questions and collage

12:30 – LUNCH

1:30- 2pm DEPARTURES

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Editorial feedback sessions with Edwina available on request $50 extra for those needing advice on a project.

FEEDBACK DETAILS – email Edwina your first 10 pages plus your synopsis at least 2 weeks prior to retreat for full edit/advice plus 20 minutes meeting time. Massages will also be available at extra cost.

COST for the weekend of writing, fun and feasting, including accommodation, all meals, 2 yoga sessions, 4 creative writing workshops and a dance night. Transport not included.

 $400 all inclusive!

EARLY BIRD $360 -Pay $200 deposit before 31 AUGUST 2020

PAY YOUR DEPOSIT HERE

then Drop Me a Line to let me know you’ve done so and I’ll secure a spot for you.

OR contact me to pay by Direct Deposit: preferred : )

Contact me any time for more info or with questions.

A very few single rooms are available for those with special needs at slightly extra cost. Contact Edwina.

Remember – as Heidi said “I knew the mountains would make her well!”

Heidi

FINDING THE HEART OF YOUR STORY – GO DEEPER

What is your story about?

What is it really about?

These are the important questions, writer and teacher of writing, Robin Hemley gets writers of memoir and non-fiction to ask themselves. Seven times. Each.

So, what is your story about? What is it really about? Write your way down to find the hidden depths and themes of your work. It’s not just for non-fiction writers either, fiction writers benefit from exactly the same process. If you ever get the editorial comment, “Go deeper”, you need to ask yourself these questions and delve into the emotional and spiritual heart of your story.

You can try doing this before you’ve written a first draft but for me it always works best once that crappy first draft is on the page. 

Amanda Lohrey, esteemed Australian author, who I was lucky enough to have as an advisor for my Masters Degree in Creative Writing at the University of Queensland, calls this initial stage of writing, that shitty but all important first draft, EXCAVATING. And that’s just what we’re doing, digging around, digging deeper and wider, throwing everything in until somewhere along the line, maybe two or three drafts later, we strike gold. But we can’t find that gold until we do the messy work of delving deep.

For me this process works best if I sit and focus first, clear my mind and send that troublesome inner-critic from the room. See my guided meditation on how to do this. Once you’re centred and settled, tune into your body and the emotions that are stirring and wanting to be expressed in your story. Sit with that story or scene or section, FEEL it, then plunge into a big free write around it. Throw in everything that floats to the top of your consciousness. Anything. Everything. Write fast and furiously until you have exhausted the topic.

Keep digging!

Usually I’m a big believer in less is more, but in this case more and more and more is better. Sometimes there’s a whole mountain of scrap metal, rocks and dirt that has to be cleared away before you strike that shining vein of gold. 

Find your gold!

Write your way deeper and deeper, right around it and through it and you’ll eventually find your gems. Then you extract your precious jewels from all the detritus and insert only the very best, polished stones into your story. 

Don’t worry about all those wasted words. I keep files of offcuts, just to soothe my anxious self, and though most of the time all that trash stays in the trash, sometimes I fossick out another hidden gem to use in a different story.

Find your gold then celebrate with your writing buddies!

Are you shying away from the emotional heart of your story? Don’t. Dig deep. Mine your body and life for feelings and meaning and allow them space in your writing. 

After all, what are we writing for? I don’t know about you, but I write to move people. To make them feel something. To give them a chance to walk in someone else’s shoes. As writers we have the greatest tool for spreading compassion at our fingertips. Through story we get as close as is humanly possible to the world experience, life, and heart of another human.

That is a great gift.

Don’t be afraid to write your heart onto the page. It is what creates connection. And in these challenging times, we need connection more than ever.

So, what is your story about? What is it really about?

Have a go and let me know what you come up with!

In other news, we’re launching Our Inside Voices, this Sunday 23 August 2020 10:30 – 12 at Orleigh Park West End, opposite the entrance to Montague Rd. Come along and say hi. I’ll be doing a reading along with a few of my fellow contributors.

Take care and keep smiling through all this madness. The world is still a beautiful place full of joy and wonder.

Nasturtiums and Hibiscus

Lots of love

Edwina xxx

WILL SHE OR WON’T SHE? SHAPING PLOT THROUGH CHARACTER DECISIONS.

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Recently I attended a Screen Queensland, Wendall Thomas screenwriting workshop on developing plot through decisions.

Wendall’s main message was this – Structure your plot through character decisions.

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As we know the very best plots spring from the intrinsic motivations and flaws of our characters. Their goals, hopes and weaknesses create meaningful plotlines that are compelling because we are invested in the characters. Alternatively, plots that are imposed on characters can feel contrived and don’t have the same emotional drive that keeps us reading.

According to Wendall, each decision has three elements.

MOTIVATION – what situation/idea/goal/event forces a decision upon this character?

DECISION – what choice do they make in response to that motivating factor?

And finally

CONSEQUENCES – what events does the characters decision set in motion?

These elements remind me of my days teaching kids with behaviour disorders in juvenile justice centres. On every wall were posters proclaiming a very similar process to get them to reflect before they took rash actions that could potentially land them in even deeper trouble. STOP. THINK. OPTIONS. CONSEQUENCES. ACTION.

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Stop and Think before you act!

A character has to act not just react. This process of shaping the plot through their decisions forces them to take active responsibility and turns a sappy passive protagonist into a vital force in your story, novel or screenplay.

In all forms it’s important to transform these internal decisions into external actions. To not just say, Bobby realised that killing the cat would get him in trouble, but to show Bobby, swinging the cat by the tail until it shrieked, but then stopping, holding the cat to his chest, wrenching its face up to look in its eyes, then setting it free.

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Dora Marr – Boy with Cat

Each decision has its consequences. Some good, some bad. As Wendall kept saying – every decision takes your character one step forward and then two steps back.

Let’s just say Bobby made that decision to set the cat free, but it was wounded and someone had already seen him with it. When it limped home, the owners called the police and Bobby was arrested. As the police approach him Bobby starts throwing punches, swearing and reacting as he’s always done, but one of the officers speaks kindly to him and Bobby thinks better of it and calms down. Goes with them peacefully.

After the inciting incident that sets up our story, the protagonist must decide whether or not to take up the challenge it presents. Once they do, they are propelled into the second act and continue to make decisions that move them one step forward and two steps back all the way through to the climax. Some decisions seem sensible, but others, motivated perhaps by their fatal flaw or a deep-seated weakness, we know from the start are only going to make things worse, much worse.

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At the watchhouse, Bobby is taken aside by a corrupt officer who tells him he’ll let him go if he becomes an informer and feeds him information about the drug running bikie gang Bobby’s violent uncle heads. Bobby shakes the corrupt officer’s hand, puts the cash in his pocket and we know things are only going to get a whole lot worse from here.

So remember, MOTIVATION, DECISION, CONSEQUENCES and show us those decisions in ACTIONS that manifest the characters feelings and realisations.

As we hurtle towards the climax of our stories, propelled by decisions that really aren’t going so well, the decisions become increasingly reckless as the character is put under more and more pressure. Consequences get more and more dangerous.

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Let’s say after informing a couple of times, Bobby sees Uncle Roger stash a couple of gym bags full of cash under the house before he heads out on his Harley. Bobby gets his phone and clicks on the police officer’s number. But then, just as the officer answers, Bobby shoves the phone back in his pocket, and scrambles under the house, emerging with a bag full of cash.

Then he turns up at his young girlfriend’s place and tells her to pack a bag. They’re both heading off down the street when the cat he hurt crosses their path. His girlfriend stops to pat it and they waste precious time. The bikie gang roars around the corner.

UHOH!

Decisions that your character makes early on in the story manifest themselves in consequences in the final act. Bobby’s decision to become an informer brings him into all sorts of dangerous circumstances he could have avoided. Even the cat plays a role in delaying his escape.

In every book you read and every film or TV show you watch, keep an eye out for how those character decisions are shaping the story.

And if in your own story your character isn’t making any decisions of their own, but is only reacting to external forces, give them some backbone and get them making decisions to give your plot a whole lot more OOMPH!

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Start making history with your stories

Hope that helps you whip your stories into shape.

Keep smiling and keep writing through all the madness now surrounding us.

All is well.

Lots of love

Edwina xx

Creative Writing and the Forgotten Australians

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These children were starving and abused, told they were rubbish

I’ve been working with Forgotten Australians – those who suffered institutional and/or out of home care as children – for several years here in Brisbane. But earlier this year, before COVID kept us all inside, I toured around my home state of QLD with program manager, Katie McGuire, facilitating workshops in regional centres.

As with all of my work with these extraordinary survivors, I was blown away by their stories and their resilience and willingness to try everything I threw at them.

We called our workshops The Healing Power of Story and part way through our travels were interviewed by local ABC media.

Here is the article they wrote if you’d like to learn more about Forgotten Australians and the work I’ve been doing with them.

It is a great privilege to be able to contribute even a little towards helping these incredible people heal the pain of their traumatic pasts. As I say in the interview, once I met them, there was no way I could ever leave them.

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They were trained to be domestic servants or labourers and given very little formal education

People like the Forgotten Australians exist in every community. Here in Australia they have been recognised and services like Lotus Place are now available to them, but in many countries this is not yet the case.

Being with them has taught me to never, ever, walk past a homeless person without a smile and a hello. To never judge a book by its cover and to always listen and wait for a story to unfold. You never know what hell a person has been through.

And yet they’ve managed to come through with wide open hearts and great kindness of spirit.

READ THE ARTICLE HERE

Lotus Place and other similar organisations are always looking for volunteers to help out with programs like these, so do get in touch if you’d like to contribute.

Lots of love

Edwina xx

HOW TO WRITE A SCENE IN 6 EASY STEPS

 

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Are you stuck in telling mode and don’t really know how to make the radical leap into writing scenes? Telling is easy, we tell people our stories every day when we get home. However, you’ll notice that gifted story tellers, those we love to hear stories from, paint a picture with their words. They include setting details and dialogue and make us feel as if we were really there too. That’s the trick when we move from TELLING to SHOWING.

Our job as writers is to make our readers feel as if the story is real, happening in real time, that they are experiencing it. When we bring our stories to life with setting details, action and dialogue, we make our stories feel as real as possible.

But how do you write a scene?

It’s really not that tricky.

Start by writing your first draft of your whole story – don’t worry whether you’re telling or showing. Go for it, tell as much as you like, just get those words and basic story ideas down onto the page. Create your big baggy first draft to sculpt your finished story from.

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Groundbreaking artist – Augusta Savage

Then once you’ve had a chance to separate from the story a bit, go back and find places within that big baggy draft where you were telling rather than showing. Or if your whole piece is stuck in telling mode, then find a key turning point in the action or an interaction between characters that feels important and get ready to turn it into a scene.

ARE YOU READY?

Let’s do it!

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First, spend a few minutes with your eyes closed envisioning the scene as if it’s on a movie scene, taking note of how it’s all unfolding as if you’re the camera.

Think about each character in the scene. What does each one want from this scene? Each character wants different things, so thinking about this early will help you build conflict.

Think about the conflict in your scene. If there isn’t any, there should be, so dream up some point of difference to generate more energy and forward motion.

Now write your scene.

6 EASY STEPS

  1. Where is it taking place? This is your setting and it’s important to ground your reader in that setting at the opening of your scene. Find a few specific sensory details that give us a good idea of where and when we are, and perhaps even demonstrate an aspect of your character, or the mood of the scene, or both.

For example: It had rained all night that summer of 1852 as The Enforcer wound its way between the outer islands of New Guinea.

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  1. Who is there? Your characters, that’s who! Now show your character or characters doing something in that setting, preferably doing something that demonstrates who they are and what they want from this scene.

Example: Fred the cabin boy clung to the ropes as he climbed up the rigging to the crows-nest, cursing the captain under his breath for sending him up.

  1. What is going on? What action is taking place? How is this scene furthering your plot? Remember that ACTing is the main job of a charACTer.

Example: From the lookout Fred saw the sun’s glow leaking out under mounds of cloud. They were steering perilously close to a storm with all sails flying. The captain was a madman. A wave crashed against the merchant ship and almost sent Fred flying, but he grabbed hold of the mast as it swung and lurched, creaking.

  1. Add some dialogue. Some folk find writing dialogue very tricky. My best advice is to just write any old blather that comes into your head and then later edit it down to be as minimal as it can be while retaining meaning. Make sure your characters speak at cross-purposes, all following their own agendas.

Example: Fred called down to the captain at the wheel, “Storm ahead! Pull in the rigging?”

“You giving orders now? I’ll have your hide. Just keep your eyes out for rocks boy!” the captain roared up.

“But the storm!”

“No storm’s ever stopped me.” The captain turned the wheel hard left, heading straight for the black-bellied clouds.

  1. End the scene on a cliffhanger. Don’t tie up all the ends but leave the reader still needing to find something out. For example, I wouldn’t show the ship reaching the storm in this scene, only that Fred was very worried and in danger.

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  1. Follow with a scene not immediately answering that question. For example, to increase suspense, instead of going straight to the ship in the storm scene, I’d perhaps do a flashback scene of Fred being punished by the captain earlier, wrongly accused of stealing bread. Rations are low. So not only is there a storm coming but we know the captain and Fred have a troubled history, and not only that, the ship’s rations are dangerously low.

Following those 6 easy steps should set you on your way to writing in scenes. Use all your senses, make sure your characters are DOING not just THINKING, add dialogue and build suspense.

I hope my ideas have helped demystify writing in scenes for you. Let me know how you go.

GOOD LUCK!

Lots of love

Edwina xx

WRITING PROMPTS FOR QUARANTINE!

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Wherever you are, whatever you’re doing, in these crazy days of limited movement and social interaction, we still have a great power that no one can take away from us – our imaginations!

Yes! Through our imaginations we can still wander, all over the world if we like. We can create miracles, climb mountains, swim to the bottom of the deepest oceans and all without expensive equipment.

All we need is a little time and the ability to daydream. Never has dreaming and imagining been so important. We need to envision a new peaceful and positive way forward for our world, so that all this grief and loss brings good and long-lasting healing to our beautiful planet and all her people and animals.

So here are a few prompts to help get you started on using your imagination and letting it take you to places you may never have been before.

Your Favourite Place in Nature

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We may not be able to get out much these days but in our minds, we can still travel to our favourite places.

Close your eyes, focus on your breathing and take yourself to your special place, your favourite swimming hole or beach or forest or dessert or field of poppies.

Use your five senses.

What colours and shapes can you see? What is the quality of the light? When you look up what do you see? Look down. Look all the way around, stretch the working of your mind’s eye.

What can you hear? Is there the trickle of water, or the wash of waves against the shore? Are leaves rustling in the breeze? Can you hear birds singing, animals foraging in the undergrowth? Maybe you hear voices? You can have companions on these mind journeys too.

What can you smell? Is the air salty, or sweet and musty from the lush undergrowth of the forest? Maybe you smell pine trees, or the fresh sweetness of mountain water.

What do you feel? Is the sun warm on your back? The breeze soft on your face? The earth deep and yielding under your feet? Sand gritty between your toes? Water fresh and tingling on your skin.

What can you taste? How does the air taste in your mouth? Take a mouthful of that mountain stream, taste the sweetness of the water.

And how does it all feel in your heart? How does being in this special place make you feel emotionally?

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Once you have envisioned it all and dwelt there awhile in your imagination then get writing and fill in all those specific sensory details to bring your special place to life so that anyone reading your piece will feel as if they have been there with you.

All the Good that Will Come from This

 This is a wonderful exercise to do whenever you feel yourself stuck in a difficult situation, as we all are right now. Use your imagination to see a positive and powerful new future for us all. Even in the midst of all the tragedy now unfolding in many places, there is still good. There is still hope.0f8acd5ce0202400b9c03a0dc86b808f

Close your eyes again and envision all the potential for healing and the creation of new and better ways of being which can come from this enforced pause of human activity.

For me the ozone layer healing is a great and wonderful positive that I hope we’ll find a way to maintain. Plus we’re all getting a chance to slow down and pull back from some of the many hectic activities that usually fill our days. This situation has certainly brought into focus what’s most important to us. What we value most. And for many of us, it’s our people, our family and friends. Spending more time with family is also, in most cases a lovely plus to come from all of this. On my daily walks I’m seeing more and more people out enjoying nature now the gyms have closed. Another positive. People are pursuing more creative arts, learning new skills, learning to meditate or do yoga, playing musical instruments that have been collecting dust for years. Gardening. All these small things as well as big things like ceasefires, and fresh air and blue skies over cities that haven’t seen a blue sky in decades. All these and so many more.

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Write a list of at least 10 good things that can come from this. If you’d like to you could develop this into a short story about a utopian future, a future where we create a new world where resources are shared, greed is no more, and all the world lives in peace and harmony with each other and with nature.

 

Write Yourself Friends

 For many people this is a very lonely time. Especially for those who live alone. It’s at times like this we really need our friends and hugs.images

You can write a letter to a real-life friend, telling them all the things you value about them and remembering some good times that you shared. Post it the old-fashioned way and give them a treat in the mailbox.

 

Or you can imagine a whole new friend for yourself, a best friend, a lover even.

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What do they look like? What kind of clothes do they wear? Why do you like them? What do they do for work? What makes them so special to you? Flesh them out like you would a character, fill in all those little details, star sign, sense of humour. Create the perfect online profile of someone you’d just love to meet.

Then imagine meeting them, hanging out and doing something fun.

Write the story of that first meeting, that buzz of electricity when you meet someone you click with. Whether it’s platonic or romantic, there’s still a rare thrill that comes from meeting a kindred spirit.

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So write away. Get them to tell you what they like about you too.

And remember, you can write yourself as many hugs as you need!

What have you been writing during this strange time? Have you been able to write?

Your imagination is a powerful tool. As writers we know how to use it – now wield your power for good.

Write up a storm and keep smiling. Let me know how you go with the writing prompts!

Lots of love

Edwina xx