Grief is like births in many ways. The first is usually the hardest.
By the time I’d lost the third member of my immediate family, I knew what to expect. It didn’t make the pain any less, or the process any easier.
I learnt a lot though. Everything I’ve learnt about grief, how it works and how you can help yourself feel even a little bit better, I’ve put into my book – A Guide Through Grief – First Aid for Your Heart and Soul.
A few years ago I had a piece from it published through UPLIFT CONNECT.
Because grief is a gift. A terrible, awful gift we are all given at some point in our lives.
I hope my stories bring you comfort.
Whether you’re grieving the loss of a person, a dog, a job, a marriage, or if you’re just struggling to stay afloat during this crazy mess of a year, this workshop will help.
Lots of love,